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We'll train you how to train your mind for a happier, healthier life.

It's okay if you've never meditated before.

We'll guide you through each step.

In fact we made a quick video to help you learn the basics.

Now, get ready to sit back and enjoy a little headspace.

Want to meditate longer: You can change the length of your session by scrolling through the duration setting.

Allow Foursquare to access your location? Foursquare needs location turned on. Tap "Always Allow" so we can help you keep track of the great places you go.

The ultimate city guide in your pocket: Get the most out of every day. Whether you're strolling around your neighbourhood, or traveling the world.

Find exactly what you're looking for wherever you are: It's 2pm and you have a serious pizza craving. Wasn't there a new pizza place that just opened nearby? Foursquare knows the place.

Go out of your way to try something new: Foursquare will send you recommendations when you're near a place we think you might love.

Foursquare would like to send you notifications.

Get helpful tips from people you trust: Everyday explorers from all over the globe will help lead you to the best experience, no matter where you're at.

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Dunzo asks for notifications upfront and then asks you to continue with phone number.

Cake is a better way to search & browse the web. Choose a search engine: Google or Bing

Location services: Location services allow Cake to show you relevant search results nearby.

Notifications: Get updates about new features and tips. We won't bug you too much!

New design changes: With this redesign the growing tree has been replaced with hand-drawn badges that you unlock over time. As a thank you for being a v1 user, we'd like to offer you this special badge for your profile. Found member: Accept badge

Build healthy habits: Badges are a great way to visualize your progress and build a new habit. Unlock new badges as you practice your meditation and breathing. Grasshopper. Next badge: 5 sessions

Daily reminders: We send inspirational quotes as a subtle reminder to meditate and breathe. Set reminder time

"One conscious breathe in and out is a meditation" - Eckhart Tolle

Hi, Welcome to Citymapper. The ultimate transport app, reinventing the way you navigate your city.

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On-demand audio workouts, Certified trainers lead every class, Programs to help you meet any goal, Motivating playlists with top artists.

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Ready to see results? Turn your workout into a fun, effective, music-driven experience. At the gym, at home, outside, anywhere. Choose from thousands of workouts that match your fitness goals.

Choose a plan: Monthly, Annual