"Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Sleep by Headspace, which includes sleepcasts and sleep sounds. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated."

"Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Sleep by Headspace, which includes sleepcasts and sleep sounds. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated."

"Tap In is a LIVE group meditation app. Why sit alone, when you can sit together? We offer a daily, ten-minute meditation appropriate for everyone whether new or experienced. Think of it as a time to 'check-in' with yourself. Our sessions are live so that you can sit with a community while teachers speak to current shared experiences. Think seasonal changes and world events.

We're interested in helping you improve your day-to-day. We’ll equip you with science-backed tools in addition to ancient traditions that can help you live a more joyous life. Give it a try. From your desk. At your Home. At a coffee shop. On a walk. Studies have found that group meditations can reduce stress, conflict, and even acts of war. Know this: we can accomplish more—and are better—together."

"Meet your new cooking coach! Over 3000 Tasty recipes now at your fingertips; an all-new Step-By-Step instruction mode; ‘My Recipes’ page which serves as your very own mobile cookbook, and an innovative Search tool that allows you to filter by any ingredients, cuisine and social occasion you’re in the mood for!"

"Wilson is a weekly podcast magazine. Once a week, we curate a thematically and culturally relevant playlist of the best podcast episodes. These playlists are handmade by us (real people) for our listeners (also real people) with no algorithms that secretly study you."

"Instant mix magic! Pick your tracks or playlist from Spotify or iTunes and let our AI DJ help you create a masterpiece. When done, share it with friends!"